Michael Usiak

Michael Usiak

Michael Usiak

Michael Usiak is a strength and conditioning specialist with over twenty years of experience. He
graduated form Buffalo State College with a degree in Human Performance. Michael is currently the
owner/operator of a private strength and conditioning consulting company, which he started after a
decade long tenure with Equinox Fitness Clubs. He is also the proud owner of an international Juice Plus
franchise. Michael has worked with a full spectrum of clientele, ranging from professional and
collegiate athletes to youth, baby-boomers and senior citizens. His focus is simplicity when it comes to
both fitness and nutrition. Through masterful programming he utilizes basic biomechanical movements
as the keys to success and progression, likewise instructing that whole food nutrition provides the
strongest foundation for longevity.
Michael is the Chapter President of the Health and Wellness Network of Commerce’s Southern Fairfield
chapter, and is honored to be a member of the National Minority Trucking Association Health and
Wellness Advisory Committee. He is a proud father to his son Michael, and they both reside in
Connecticut.